Yeah man, I weight-lift but my doc made me stop for 2 weeks b/c my ac joint in my shoulder got injured somehow. Just be careful don't push your self to hard. Just a pointer- listen to Christian metal during your workout, it will give you an adrenaline rush with a positive message. Try WAR OF AGES.
But I might be losing my mind. I am on a carb rotation diet at present to lower body fat without losing the muscle. He he. If I don't lose my mind first!
All the best Ja.