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Speed Training Motivation

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Our heart is our most important physical muscle. How many find time to do some aerobic exercise to support respiratory and circulatory health?
I try to do sprints to develop my fast twitch muscles and build speed and longer distances for stamina.

 
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New American Standard 1977
for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.:p "You cannot serve two masters" You can have "little profit" and I will take "more profit":joy:

PS. It has been kinda a dull day on "TalkJesus" LoL. Get it. "Little prophet". "More Prophet" , "Minor Prophets", "Major Prophets"! Becareful now, this might be a trap! Into a more excellent way:eyes:
 
Active
New American Standard 1977
for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.:p "You cannot serve two masters" You can have "little profit" and I will take "more profit":joy:

PS. It has been kinda a dull day on "TalkJesus" LoL. Get it. "Little prophet". "More Prophet" , "Minor Prophets", "Major Prophets"! Becareful now, this might be a trap! Into a more excellent way:eyes:
Amen, a more excellent way. What a Major Prophet ( LOL ) .

Love and God Bless @PloughBoy
 
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