Eph 4:15 But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:
Eph 4:16 From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.
That is the kind of help we all need my friend. It is also the purpose of the Body of Christ. Each part is to build up and strengthen the other that the whole may function to His glory.
My advice:
Spend time in prayer (talking to God).
Spend time in worship.
Spend time in the Word.
Find a good bible believing church (body of believers) and attend as often as possible.
Find a good bible study or two and go often.
Basically fill yourself up with the things of God and learn to dwell in His glory. That is sowing to the spirit and what we reap is what we sow.
I look forward to talking to you on the forum.
Many blessings in His wonderful Name,
your brother in Christ Larry.