Hi there, @Christina2000,
My main excuse is I did a lot of baking! It is relaxing and delicious. Of course I have stopped now, time to get strict with myself.Hi there, @Christina2000,
Good for you! I hope you will remain focused and achieve your object, for you will feel so much better physically and psychologically. I have also gained weight, and need to seriously start eating healthily again and be kind to my heart.
With love in Christ Jesus
Chris
My excuse is that my mobility has become limited because of arthritic hips and resulting lower back pain, but I also know that I have resisted the help and advice of those who were willing to help me to exercise, because of the pain it engendered, and the panic attacks created. Yet I know that God is able to do immeasurably more than we can ever ask or think, and I know He will help me. So I am watching this space.
I totally understand. I had terrible back pain a while ago. I couldn't exercise. Even eating normally made me put on weight as I was not active. But food is a comfort, I couldn't give up what little enjoyment was left in life.My excuse is that my mobility has become limited because of arthritic hips and resulting lower back pain, but I also know that I have resisted the help and advice of those who were willing to help me to exercise, because of the pain it engendered, and the panic attacks created. Yet I know that God is able to do immeasurably more than we can ever ask or think, and I know He will help me. So I am watching this space.
Thank you, Christina2000.
