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Refocus

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Greetings in Christ, Brethren!

I am undertaking quitting nicotine and caffeine. I'd appreciate your prayers! Love and blessings to you all. Thank you!
 
Member
@Ecclesiastes4EVA
Aromatherapy could help "I myself am fond of peppermint oil"

Also you could switch from coffee to Black Tea and from Black Tea to Green Tea, etc . Maybe you like a lot of caffeine because your Vitamin B-12 levels are low. Supplementation could help but make sure is the Methylcobalamin.

Moringa and Chlorella could also help.
 
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