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Good Food for Good Mood

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let the sunshine in and live a little with good food for good mood.

1. All fruit and vegetables.
2. Brazil Nuts.
3. Tea: I especially love green tea, perpammint tea (with honey) and chai tea.
4. Fish: love Salmon (baked and grilled)
5. Milk: Try adding honey, cinnamon and cloves ...love love love it.
6. Toasted Muesli: I add cornflakes with it.
7. Vegemite: If you have never tasted vegemite you have never lived :). Raise your emoji hand if you agree!! :)

Sharing some love.

Psalm 103: 5: who satisfies you with good so that your youth is renewed like the eagle's..

Isaiah 55: 2: Why do you spend your money for that which is not bread, and your labor for that which does not satisfy? Listen diligently to me, and eat what is good, and delight yourselves in rich food



Much love Em. :)
 
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