InHisGrace - Doctors are not usually much help when it comes to
diet related problems, and insomnia is a biggie as it relates to diet.
I am personally convinced all health issues and diseases are diet related!
People have been programmed to pop-a-pill, instead of finding
out the source of the problem and eradicating it.
My belief is pray about all our problems, while asking God to lead us to the solution. :wink:
Just for starters, caffeine is a huge culprit in insomnia,
and tho your wife may not drink coffee, caffeine
has been added to a LOT of foods and drinks.
Without knowing your wife, her age, etc, my suggestion is for a close examination of her diet and lifestyle to find the hidden
culprit thats causing her to lose sleep. There are endless sources of info on the web on the subject of diet and lifestyle, as they pertain to a good nights sleep, and there are also herbs that can help with this problem.
The following link has an extensive list of foods and drinks that contain caffeine if you want a good place to begin.
Let me know how things are going if you will!