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iodine

  1. Joanna

    11 Uses for Iodine: Do Benefits Outweigh the risks?

    What is iodine? Also called iodide, iodine is a type of mineral that’s naturally found in the earth’s soil and ocean waters. Many salt water and plant-based foods contain iodine, and this mineral is most-widely available in iodized salt. It’s important to get enough iodine in the diet. It...
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