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coconut water

  1. J

    The Science-Backed Health Benefits of Coconut Water

    What exactly is in coconut water? Well, it's pretty straightforward: Coconut water is the clear liquid inside coconuts. You'd typically get coconut water from young, green coconuts—those harvested at five to seven months of age, explains Josh Axe, D.N.M., C.N.S., D.C., founder of Ancient...
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