Lots of water and imagine decaf is caf

[Sharky and George]

Lots of water every day as science says that we are composed of a high ratio of water. Get a water filter to get the bad stuff out, even better. Limit the amount of caffiene you have so you can maintain a good sleep pattern. Have decaf coffee and tea and imagine it is caffinated - it works.

 

[twcstp111]

How did you know I was having a serious issue with caffeine?

Thanks!